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The Autonomic Nervous System
When its healthy, you're healthy
The Autonomic Nervous System

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  As part of our treatment program at The Center for Contemporary Medicine, we focus a lot of attention on your Autonomic Nervous System. When this system in your physical body is healthy and functioning at optimum levels, you can heal and prevent disease.

Your nervous system is divided into two parts, the voluntary and involuntary systems. You control the voluntary system. For example, when you feel something uncomfortable, you will voluntarily move away from it. The involuntary system, which is the Autonomic Nervous System (ANS), is the one that handles actions over which you normally don't have control, such as heart rate, blood pressure, circulation, and glandular function.

Although it is located in your physical body, the ANS is effected by emotions. For example, when you feel fear, that emotion will be translated into a physical response such as the release of hormones (adrenaline), that will increase your heart rate, blood pressure or digestive processes.


The ANS is quite complex. To help you understand it, we are going to present it as simply as possible. From the illustration here, you can see how extensive and complex the system is. What is obvious from the illustration is that the ANS runs throughout your body. It originates from the spinal column and is connected to all of your glands and organs.

The main parts of the ANS are the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). In the diagram here, the SNS is in red and the PNS is in blue. (We present here only the SNS and PNS because they are the easiest to understand and learn how to balance as you participate in your own healing. A third division, the metasympathetic system (MNS) is discussed in a more complex article of ours.)

Put very simply, the sympathetic system tends to speed up responses to our muscles and organs to help us adapt to stress while the parasympathetic system slows down responses. When these systems are in balance, after a high stress response, the parasympathetic system will help to calm you down.

Under conditions of balance, the SNS turns on organ responses to high levels of environmental stress. When the stressful conditions are removed, the PNS turns on to restore balance within your organ systems. Under conditions of imbalance, the SNS may be turned on for long periods of time. The PNS may be turned on as well. This is like having your foot on the accelerator pedal and the brake at the same time.

The adrenal glands that sit atop the kidneys are a special way station and command center for the sympathetic nervous system. Under emergency conditions, the adrenals can pour out large amounts of the hormones adrenaline and noradrenaline. You are probably familiar with adrenal responses. When someone unexpectedly pulls out in front of you while you are driving, you will get scared. Your heart will beat fast and you might even start perspiring. This is a physical reaction to emotional stress and is the sympathetic nervous system in action.

Strong emotions that are contained and hidden from others (and often from the self) contribute to the exhaustion phase. It is the role of the ANS to translate the intent of our emotions into a language that our organs can respond to. When emotional energy is blocked and emotions cannot be expressed freely, ANS dysfunction occurs. This dysfunction of the ANS then leads to dysfunctions of your endocrine (glandular) system and immune surveillance system. Over time, healthy immune responses that are designed to protect the body from the invasion of foreign organisms (bacteria, viruses, etc.) or the proliferation of mutant cells (cancer) will break down.

For example, if you are not expressing anger that you feel towards someone you have to deal with every day, even though you don't appear to be angry, you feel angry inside. This causes an ongoing adrenal response that will affect your entire endocrine (glandular) system.

By identifying the emotional factors that participate in the development of cancer, we can help you release some of the repressed emotions thereby preventing cancer in the future or reversing the course of diagnosed disease.

The article on our sister site, The Psychopathology of the Breast Cancer Prone Behavior Pattern, discusses in depth the emotional responses that can lead to cancer. If you decide to contact us, part of the process we will lead you through is to help you identify the emotional factors that you have been dealing with -- and probably repressing -- over a period of time. With identification of the first step, you will then learn how to transform these emotional risk factors, creating the skills needed to promote health and wellness, and allowing you to move toward meeting your unmet needs.


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